Vegan Eateries

VEGAN DINING IN SALT LAKE CITY (current as of March 2017)


100% VEGAN:
All Chay (Vietnamese) – 1264 W 500 N, SLC
Buds SLC (sandwiches) – 509 E 300 S, SLC
Vertical Pizza (pizza, subs) – 2280 S W Temple, South Salt Lake
Vertical Diner (breakfast, comfort food, burgers…) – 234 W 900 S, SLC
Sage’s Cafe (American) – 368 E 100 S, SLC
Frisch (wraps, salads, nachos, Cakewalk desserts) – 145 E 1300 S #201, SLC
Passion Flour Patisserie (french pastries, coffee, savory dishes) – 165 E 900 S, SLC
The Big O’ Donuts (donuts and coffee) – 171 E Broadway, SLC
City Cakes & Cafe (Exception: dairy coffee creamer) – 1000 S Main St, SLC
Omar’s Rawtopia (Exception: honey in some dishes) – 2148 Highland Dr, SLC

SEPARATE VEGAN MENU:

Golden Phoenix (ask for Evergreen vegan menu: Chinese, sushi, bento boxes)                        1084 State Street, SLC .

Mi Ranchito Grill (separate vegan menu, vegan buffet Friday nights, all-you-can-eat vegan tacos on Wednesdays) – 3600 S State St, SLC

Piper Down (21+, bar food, separate vegan menu) – 1492 S State St, SLC

Ice Haus (21+, bar food in Murray, separate vegan menu) – 7 E 4800 S, Murray

Funk-N-Dive  and Harp&Hound (both located in the same building;  21+, bar food in Ogden, separate vegan menu) – 2550 Washington Blvd, Ogden

VEGAN OPTIONS/VEGAN FRIENDLY:

Zest Kitchen & Bar (21+) – 275 S 200 W, SLC (All vegetarian with vegan options)

Blue Nile (Ethiopian, try the veggie combo)

Mahider (Ethiopian, try the veggie combo)

House of Tibet (Tibetan, cheap lunch buffet with numerous vegan options)

Cafe Shambala (Tibetan, cheap lunch buffet with numerous vegan options)

Chabaar Beyond Thai (Thai & American in Midvale)

Mano Thai Diner (Thai food in South Salt Lake, ask for the vegetarian menu)

Oh Mai (Vietnamese, four locations)

The Kathmandu (Indian & Nepalese, the naan is not vegan, try the vegetable kofta)

Bombay House (Indian, they have vegan naan, three locations)

Long Life Veggie House (Chinese food)

The Pie Pizzeria (pizza, pull-a-parts, many locations)

Este Pizzeria (pizza, garlic knots, Sugarhouse)

PizzaRev (build-you-own pizza, two locations in West Valley City)

O’ Falafel Etc (Mediterranean food, they have a falafel burger)

Mazza Middle Eastern Cuisine (two locations)

Aubergine & Company (Mediterranean, smoothies, salads, three locations)

Proper Burger Company (865 S Main St location only)

Cafe Solstice (inside The Dancing Crane)

Curry In A Hurry

Even Stevens (sandwiches, 6 Utah locations)

Royal India (Sandy and Bountiful)

Himalayan Kitchen (Indian food)

Sugarhouse Coffee (bagels, oatmeal, hummus, chik’n salad sandwich)

Trolley Wing Co. (vegan wings with vegan ranch, waffle fries)

Sonora Grill (Mexican food in Ogden)

Rice King Restaurant (Chinese food in Provo, ask for the vegetarian menu)

OTHER SUGGESTIONS:

Taco Bell (substitute beans for beef in any item, and ordering “fresco style” substitutes dairy products with fresh salsa,)

Chipotle Mexican Grill (sofritas or veggie burrito)

Del Taco (tostada and 1/2 lb burrito minus the cheese add avacado, fries, soda)

Rumbi Island Grill (bowl w/ rice, tofu/veggie, teriyaki)

Subway (Veggie Delite sub, take it home and add any vegan faux chik’n strips, patties, or nuggets), and Vegenaise, Hampton Creek Just Mayo, or other vegan mayonnaise or spreads like vegan ranch dressing, Ceasar, or other favorite condiment. The plain white bread is vegan (make sure they clean the knife they use to cut it in half though-last thing you need is remnants and residue collected from the ham or bacon infested sandwich ordered by the people in front of you that was cut with the same knife right before contaminating your sandwich…) It’s also a good idea for the employees to change their gloves after handling meat products before they come in contact with all the veggies for your sandwich.

Barbacoa Mexican Grill-the beans and rice are vegan, as are the tortillas. Some of their soups are also vegan. Just ask.

There are other places that have vegan menu items or can be made vegan if you ask them.

A phone app called “Happy Cow” will show restaurants near you with vegan food. http://www.happycow.net

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